I call on Science predominantly for an in-depth understanding of the physical human body, mainly the inner working of the different organ systems and their relationship with the musculoskeletal system. I believe Science gives you a definitive approach to attaining your physical potential, through knowledge around quality personalised training and individualised nutrition.As a Personal Trainer, I will focus your fitness and training regime to work with your schedule, abilities, interests and lifestyle. I train people in a home as well as nearby GYM.
Experience: 16+
CERTIFIED:
Fitness Trainer, Yoga Instructor, Cardio-Pulmonary Resuscitation and Diploma in Nutrition and Level 1 in Krav Maga.
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Attended:
1. Periodization
2. Partner Workout
3. Current Trends in Exercise Programming4. Advance Nutrition Strategy
